Paige Pearce has developed her own signature wrist slings, designed to give you extra support during challenging poses. Knowing how to use a Paige Pearce wrist sling properly is key to getting the most from your practice. In this article, we will show you the basics of using the Paige Pearce wrist sling, as well as how to maximize its potential.
Table of Contents
Putting on the Sling
Step One
Start by wrapping the band around the outside of your upper arm, with the knot on the inside of your elbow.
Step Two
Next, find the pocket on the side of the sling and put your hand through it.
Step Three
Secure the strap around your wrist and adjust it as needed so that it fits snugly, but not too tightly.
Using the Sling
Now that your sling is secured, you are ready to take advantage of its benefits. When practicing a pose with Paige Pearce’s wrist sling, you should focus on using it to support the weight of your arms and upper body, rather than trying to pull against it.
Inhale / Exhale
Inhale and use the strap to take the weight of your arms into your shoulders. As you exhale, draw your torso back towards the strap and use it to help you stay in the pose. The sling acts as a reminder of how to move your body in a steady, connected manner with each breath.
Using the Sling as Resistance
The Paige Pearce sling can also be used in more active poses such as planks and side-planks. As you move your body into the pose, use the strap to help you engage your core muscles and maintain an even plank shape. The tension of the strap will help you build strength in your shoulders, arms, and abdominal muscles.
Relaxation
The Paige Pearce sling can also be used in poses that require you to relax or create space in your body. In reclined poses such as warrior I or downward facing dog, use the sling to gently and gradually open your chest and shoulder area. You can also use the sling in passive twists, like half lord of the fishes, or even in more restorative poses like happy baby.
Using Paige Pearce’s wrist sling in your practice can help support your body and add an extra layer of challenge to certain poses. With just a few simple steps, you can get the most out of the sling and use it to help push your practice to the next level. No matter your level of experience, Paige Pearce’s wrist slings can help you deepen your yoga practice.
You can learn more about Paige Pearce’s wrist slings and other yoga tools and resources on her website. Check out the offerings and find the perfect tool to help you go deeper into your practice. Whether you are a beginner or an experienced yogi, Paige Pearce has something to offer you.
How To Use A Wrist Sling With Paige Pearce
Paige Pearce, one of the the world’s top archers, goes over wrist slings and how to properly use them.
.
.
.
Subscribe to Sportsman’s on YouTube:
https://tinyurl.com/rw6dd4v
Follow us on Social Media:
Tweets by SportsmansWH
https://www.facebook.com/sportsmanswh/
https://www.instagram.com/sportsmans_warehouse/
https://www.tiktok.com/@sportsmanswarehouse
Source video. Follow the youtuber for more.
Related Products:
- How to Properly Use a Wrist Sling
- Toja Ellison v Paige Pearce – compound women gold | Cortina 2018 World Field
- How to install Wrist Sling on your Compound Bow — Elong Outdoor Product Ltd.
- How to Make a Bow Wrist Sling with Paracord
- Primos bow sling, hunting bow shoulder strap, how to use a bow sling.
- DIY WRIST SLING FOR YOUR COMPOUND BOW!!!! WHY DO YOU NEED A WRIST SLING?????
- How to install a bow wrist sling with stabilizer on the bow
- LEARN ARCHERY: How to Shoot a Wrist Strap Release with Back Tension
- My Sling-A-Ling Installation – Bow/Wrist Sling Combo Pack
- The point of a wrist sling and why you need it!
- LEARN ARCHERY: How to Properly Anchor with a Wrist Strap Release
- Compound Bow Wrist Sling
- Wrist Sling For Compound Bow
- How To Make A Bow Sling out of Paracord
- Compound Bow Adjustable Wrist Sling
Last update 2021-01-05. Price and product availability may change.